Experience: 5+ years
Age : Thirties
Experience: 3+ years
Charvi has completed her RYS 200 Teacher Training Certificate Course in advanced Multi-style Yoga, Therapy yoga, Ashtanga Vinyasa Yoga, and Aerial Yoga by Suvi Yoga House.
Charvi uses Multi-style Yoga which is a variety of yoga styles. This is useful to those who are newer to yoga. She includes traditional Hatha, Ashtanga, and Vinyasa styles. This combines fitness, strength, flexibility, relaxation, awareness, and spirituality. She helps you experience physical exercise merging with the spiritual, subtle, and divine forces of creation. Her asana and meditation classes support deep relaxation. Charvi also specializes in Aerial Yoga. Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics and/or ropes are hung from above to aid practitioners in forming shapes. The versatility and support of the fabric allow people to access new movements. It can also reduce the load on wrists and knees, which can sometimes limit mobility in a floor-based practice. Charvi incorporates yoga therapy into her sessions to help clients grow towards better health and well-being by applying Yoga principles and practices.
Yes! Charvi is available for personal yoga training at home in Thane. She is also available as an online yoga instructor for clients who cannot avail of her personal training sessions.