Experience: 3+ years
Experience: 8+ years
Bhagya has completed the one-year P.G diploma in Yoga from the renowned Kaivalyadhama Yoga Institute, Lonavala. She also has an MA in yoga from UOU (Uttarakhand Open University). She has also completed the 3 months Diploma in Yoga from the Haryana state council for child welfare.
Bhagya has worked as a celebrity Yoga instructor in Diva Yoga and Sarva Yoga for 3 years. She also has experience of working as a therapeutic instructor for PCOD at Karmaspark for 1 year. She has led Yoga sessions as a Yoga instructor at Google for 1 year, in Hyderabad, and at Zorba a well known yoga studio for 1 year.
Bhagya's approach to teaching is straightforward, leaving little possibility for misunderstanding. She emphasizes core strength and stability and teaches Yoga that involves the full body. When it comes to functional fitness, Bhagya does not advocate for developing a routine that targets a single muscle group. In her classes, students can learn Pragya Yoga, Aatmananda Yoga, and Quantum Yoga. She varies her teaching methods frequently to keep her students guessing and focused on the here and now. In addition to using props like a basketball, dumbbells, a rope, and a stick, she also teaches Wall Yoga, Satyanand Yoga, and Sivananda Yoga. Increasing the number of calories burned by doing a few shorter, more intense sessions of full-body exercise is simple. She combines Hatha and Vinyasa in her yoga classes by having students repeat the same sequence twice: once while maintaining each pose without transitions, and once while flowing from one pose to the next with each breath. Bhagya's innovative sequencing and willingness to incorporate many, concurrently-trending approaches make her classes highly sought after.
Yes! Bhagya is available for personal training in Sushant Lok area of Gurgaon. She is also available for online training for learners worldwide.