Divya
Age: Twenties
Experience: 6+ years
Specialization: Yoga
Ayushi
Age: Twenties
Experience: 5+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Ayushi is a highly qualified yoga instructor with multiple yoga teacher qualifications from Rishikesh and Uttarakhand and teaches yoga to our clients in Bangalore. Besides being a qualified yoga expert, Ayushi also has training in both Marma stimulation and Panchkarma therapy. Ashtanga yoga is Ayushi's primary focus, though she also incorporates other styles of yoga into her routine. Ayushi has been a freelance yoga instructor for over five years running and has worked with numerous hotels, hostels, and gyms, teaching private lessons, group classes, at-home classes, and planning outdoor sessions for yoga enthusiasts. By demonstrating the appropriate asanas and correct breathing methods to her many clients, Ayushi ensures that her clients are never short of motivation and the right instruction so as to prevent injuries. Ayushi has collaborated with health-based companies to encourage mindful eating and has taught lessons at Manas Yoga and other Wellness Centres in the past. She is also well versed nutrition and weight management and can create diet plans for her yoga-based clients. Every single one of Ayushi's lessons is designed to give you a space where you may escape from daily life, think back on your experiences, and rediscover the ways in which your special potential is just waiting to be realized! In her role as a personal yoga instructor, Ayushi builds a collaborative relationship with her clients by sharing her extensive knowledge and experience of yoga to help them develop mind and body.
Training Experience
What are Ayushi's qualifications?
Ayushi graduated from Uttarakhand Sanskrit University with a master's degree in yoga. She also successfully completed a 200-hour yoga teacher training program in Rishikesh. Ayushi has a panchakarma and ayurveda diploma from Rishikesh. Additionally, Yog Sutra Rishikesh has certified her to teach multi-style yoga.
What is Ayushi's teaching experience?
Ayushi has five years of experience as a freelance yoga instructor. She has worked with various hotels, hostels, and gyms, teaching private lessons, group classes, and at-home classes, and organizing outdoor classes for corporate groups to promote their physical and mental well-being. She has also led yoga workshops at various hostels and outdoor locations on a donation basis by showing them the proper breathing technique and position. Ayushi has collaborated with health companies to encourage mindful eating and has taught lessons at Manas Yoga and Wellness Centre for a contribution.
What is Ayushi's style of teaching?
Ashtanga, Multi-style Yoga, marmas stimulation, and panchkarma therapy are all incorporated into Ayushi's teaching methodology. Marma therapy activates your internal organs, hormones, and other chemicals to help your body meet its needs by releasing sluggish energy. It encourages a more positive outlook on work and a higher level of workplace wellbeing. Taking into account all facets of our human nature, panchakarma therapy is a developed approach that is currently based on old practices blended with contemporary research on the requirements and difficulties we confront in modern life. Traditional yoga poses and coordinated breathing techniques (vinyasa), which encourage the breath to flow as you complete the asanas or poses, are combined in Ayushi’s sessions. Consistently practicing these asanas encourages a steady flow of energy. If you decide to begin your yoga practice under Ayushi's direction, you should be prepared to go on a journey of self-discovery and introspection.
Is Ayushi available for personal training at home?
Yes! Ayushi is available for offline personal training in one on one sessions at home in Bellandur area of Bangalore. Furthermore she is also available for online yoga training to clients worldwide.
Skills
Ashtanga Yoga
95%
Nutrition
90%
Panchkarma Therapy
95%
Hatha Yoga
85%
Marmas Stimulation
75%
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