Experience: 5+ years
Experience: 3 years
Athira has a Diploma in Yoga Teachers Training from the International Sivananda Yoga Vedanta Centre in Netala, Uttarkashi, Uttarakhand,
As a yoga teacher, Athira believes in promoting holistic wellbeing and improving overall physical and mental health. Accordingly based on the needs of each student she designs yoga class sequences and integrated lesson plans for beginners, intermediate and advanced students. She believes in helping her students develop their mind-body awareness as well as improve their physical strength and mobility.
Yes. Athira is available for personal training in Goa but available for online training to students anywhere.