Female Yoga Instructor South Extension Delhi


Age: Twenties
Experience: 3+ years
Specialization: Yoga

Antriksh is one of the top yoga trainers in Delhi with a PG in yoga science and lives and trains our clients in the South Extension area of Delhi.  Antriksh is a committed Yoga and Meditation instructor with many years of expertise and multiple accolades. She incorporates meditation and low-impact movement routines from Yoga into her personal training sessions. The Delhi State Yoga Championship, the International Yoga Championship, and the National Yoga Championship are just a few of the competitions she has won first position in! Besides her current role as a teacher at LSR College (Delhi University), Antriksh has twice represented Delhi University as a manager at the Senior National Games. Antriksh is certified in the field of Ayurveda as well and has worked as a Yoga and Wellness Instructor at Prajna Foundation. As a yoga instructor she is able to connect with clients of varying backgrounds and abilities. Antriksh simplifies and clarifies the subtleties of yoga practice so that even complex yogasanas can be understood and applied by students of all backgrounds. Her goal is to help people achieve and maintain a state of physical and mental wellness by strengthening the connection between the body and the mind, relaxing the body, and promoting a state of calm. To have a world-class yoga instructor come and train you - hire Antriksh!

Training Experience

What are Antriksh's qualifications?

Antriksh has completed her MA in Yoga Science from the University of Patanjali, Haridwar, and has also done a certificate course in Yoga and Ayurveda from JIVA Ayurveda.

What are Antriksh's achievements?

Antriksh has won first position in the Delhi State Yoga Championship, the International Yoga Championship, and the National Yoga Championship to name a few in addition to innumerable relay and race tournaments at zonal meets.

What is Antriksh's style of teaching?

Antriksh creates a thorough lesson plan by constructing deliberate patterns and presenting them in an understandable manner to the customer. She teaches advanced levels of Acro Yoga, Rhythmic Yoga, Creative Yoga, and Hatha Yoga. This is true not only of the asanas themselves, but also of the related postures, the anatomical dissection, and the meaning behind each pose. She maintains that while we seek equilibrium in various yoga poses, there is a more comprehensive sense of equilibrium that extends far beyond the mat. She helps you find inner peace and harmony so that you can keep your spirits up, maintain your sensitivity, and develop meaningful relationships with both yourself and those around you. Antriksh is a hands-on instructor who, thanks to her expertise in Shatkarma Yoga, is constantly making adjustments, providing anatomical cues, and sharing pertinent personal experiences with the student.

Is Antriksh available for personal training at home?

Yes! Antriksh is available as a personal trainer in South Extension area of Delhi. She is also available online as an online yoga instructor to learners worldwide.


Ashtanga Yoga
Hatha Yoga
Acro Yoga

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