Heena
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Anchal
Age: Twenties
Experience: 2+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Anchal is a dedicated and experienced Yoga Instructor training our clients in Khar and Bandra suburbs of Mumbai. Anchal has succesfully completed the teachers training program from the Yoga Institute in Mumbai and has varied yoga teaching experience having worked at Arya Vidya Samaj as a yoga instructor and having participated in Yoga by the Bay in a Yoga Project for the elderly. Anchal infuses learning with the experience of awareness, insight, and compassion for her clients, through the help of theory and practice as well as the contemplative disciplines of Pranayama and Meditation. Armed with the theoretical and practical knowledge of Ashtanga and Hatha Yoga, Shatkarma, and Pranayama Techniques, Anchal guides learners through specific yogic exercises which aim at improving not only the working of all the systems and organs of the body but also dealing with specific health problems. Anchal has also participated in several health camps offering an immersive experience of Ashtanga Yoga to participants. According to Anchal, Yoga can serve as the perfect complement to modern medicine and she aspires to guide her clients through holistic wellness towards a life of physical, mental, and emotional wellbeing.
Training Experience
What are Aanchal's qualifications?
Anchal is qualified from the highly acclaimed Yoga Institute, Mumbai having completed the 21 Days Better Living Course and Bachelors In Yoga Therapy (RYT 200) from the insititute.
What is Aanchal's style of teaching?
Anchal’s style of teaching stems from a complete physically logical method of Yoga routines that bring mental, physical, and spiritual balance. She leads classes with a set of asanas that help the client to become attuned to his / her body and focus on it. Then through her theoretical and practical knowledge of Ashtanga and Hatha Yoga, she offers clients an opportunity to be creative with their poses, flowing from one to the other with their breath. Anchal believes that the mind and body need to be in harmony to achieve holistic good health, which she helps clients to achieve through Shatkarma and Pranayama techniques. Anchal has the unique ability to nurture, motivate and share her extensive Yoga knowledge with a dose of humor making the class a rewarding experience.
Is Aanchal available for personal training at home?
Yes! Anchal is available for personal one-on-one online training sessions at Khar West and Bandra areas of Mumbai. Apart from offline training, Anchal is also available as a yoga instructor to learners worldwide through the online medium.
Skills
Ashtanga Yoga
90%
Hatha Yoga
95%
Shatkarma
85%
Pranayama
80%
Therapeutic Yoga
95%
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