Experience: 3+ years
Experience: 12 years
Amritesh is a uniquely inspiring and experienced Yoga Teacher and Therapist. His teaching mainly focuses on the connection of body-breath-mind and the subtle effects of yoga on them. Amritesh encourages students to be open to all aspects of yoga. His relaxed style of teaching is soothing and uplifting. He ensures that learners are provides a welcoming and light-hearted environment in his classes where they can feel comfortable in learning along with experiencing the essence of yoga. He is also very passionate to share his experiences and practices of yoga to students. Apart from his teaching, Amritesh also devotes time to explore the deeper realm of yoga by joining advanced yoga & meditation retreats.
Amritesh is E-RYT 500 hrs certified yoga teacher by Yoga alliance and holds Post Graduate Diploma in Yoga Therapy (PGDYT) from Kaivalyadhama Yoga Institute, Lonavla and has gone through a deep study of yoga from different yogic centers of learning in India. In the beginning of his yoga practice, Amritesh has dedicated himself more to learning asanas and its physical aspect because of his sound academic knowledge of anatomy & physiology.
Amritesh has the extraordinary ability to hold asanas for a long time easily and has the skill to teach difficult asanas in a simple way with scientific cues to the students. Amritesh believes that the whole science of yoga has been developed by Yogis not for the body only but to experience something which is beyond body-mind and the art of living blissfully. So his teaching style is geared more towards a holistic mind-body experience.
Amritesh has worked as a chief referee at a National yoga competition organised by Mumbai University. He has also been invited as a guest lecturer at the International yoga conference in Beijing, China. He has also taught yoga to Hu Ke a popular Chinese actress.
Yes apart from teaching online, Amritesh is currently available to teach personally offline at the learner's home in the Thane area near Mumbai.