Female Yoga Instructor Oberoi Exquisite Goregaon East

Aleena

Age: Twenties
Experience: 2+ years
Specialization: Yoga

98206-07875
Aleena is a certified Yoga instructor with a passion for teaching yoga and trains our clients in the Goregaon East area of Mumbai. Unable to take the stress and anxiety of a corporate job, she quit her financially lucrative career with a prestigious firm, to pursue the solace and inner peace she found practicing Yoga. Overcoming the fear of a lack of a stable income, Aleena discovered the positive outcome of following her Yoga journey and today is an accomplished and certified full time Yoga instructor teaching and healing her clients through the power of yoga. Aleena has the ability to visualize success and identify unconventional yet highly effective Yoga workouts to help her clients achieve their wellness goals. She designs classes to match the skill and learning levels of all participants, and is also well versed in nutrition and body assessments. Aleena is of the opinion that Yoga makes us find the peace that lies within us, and desires to inspire people through her Yoga journey. She believes that ‘If you’re not happy, if you’re not at peace with yourself – any change is better than doing nothing. But you have to be the catalyst for change!’

Training Experience

What are Aleena’s qualifications?

Aleena has completed her Yoga Teacher Training Course (RYT 200) from the prestigious The Yoga Institute, Mumbai and is qualified to teach yogic concepts and techniques to people of all ages.

What is Aleena’s style of teaching?

Aleena carefully plans her sessions with the goal of making the clients feel refreshed and renewed and creating a space and environment that is supportive and encouraging while ensuring safety. She uses her expertise to diagnose lifestyle-based diseases like PCOD, Thyroid and Asthma and utilizes yoga therapy to eradicate them. She contributes in improving the lifestyle of clients by analyzing their requirement and developing the appropriate asanas for them accordingly. Aleena empowers learners to discover their hidden strengths and coaches them not just on physical asanas but also of the essence of the philosophy of Yoga.

Is Aleena available for personal training at home?

Yes! Aleena is available for personal training at home in Goregaon East. She is also available as an online yoga instructor.

Skills

Hatha Yoga
95%
Ashtanga Yoga
90%
Multistyle Yoga
85%
Pranayama
85%
Meditation
80%

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