Experience: 5+ years
Experience: 2+ years
Aleena has completed her Yoga Teacher Training Course (RYT 200) from the prestigious The Yoga Institute, Mumbai and is qualified to teach yogic concepts and techniques to people of all ages.
Aleena carefully plans her sessions with the goal of making the clients feel refreshed and renewed and creating a space and environment that is supportive and encouraging while ensuring safety. She uses her expertise to diagnose lifestyle-based diseases like PCOD, Thyroid and Asthma and utilizes yoga therapy to eradicate them. She contributes in improving the lifestyle of clients by analyzing their requirement and developing the appropriate asanas for them accordingly. Aleena empowers learners to discover their hidden strengths and coaches them not just on physical asanas but also of the essence of the philosophy of Yoga.
Yes! Aleena is available for personal training at home in Goregaon East. She is also available as an online yoga instructor.