Experience: 4+ years
Experience: 5+ years
Abhilasha has successfully completed courses in Art of Living, Reiki (Level 1), 3-dosha in Ayurveda and Past Life Regression by Dr. Newton. and has a 200+ hours Teachers Training Course certification in Hatha Yoga and Iyengar Yoga from Aum Yoga School. She possesses extensive knowledge of Chakra Meditation, Yog Nidra, Guided Meditation and has over 5 years of practice in Vipassana Meditation.
Abhilasha strongly believes that Reiki and Meditation is not just a practice, it is infact a way of life.
Yes, Abhilasha is available for training her clients online as well as in and around Andheri West area.
I always refrained from doing Yoga workout as I always thought Yoga was for slimmer bodies and my heavy body would not be able to do all the asanas. Infact Suryanamaskar I had been trying to attempt but failed every time. But Abhilasha changed everything for me !! Today I am able to enjoy Yoga only because of her . I am able to do 10 Suryanamaskars in a day now !!She is so patient and supportive and takes me to levels which I never thought I would achieve. I still have a long journey for my weight loss ..but thanks to Abhilasha she has helped me make this into a lifestyle. In my busy schedule also she makes sure I do not loose my focus on my health.
Thank you Madhavi for your kind words. It’s wonderful to know our efforts are paying off. I hope to be part of your journey till we achieve all fitness goals set by you. you have been very consistent to class so its a team effort in achieving this milestone of 10 suryanamaskar a day. Many more milestones to achieve.. keep it up.