Aarushi Best Female Yoga Teacher Indiranagar Kammanhalli Banaswadi

Aarushi

Age: Twenties
Experience: 4+ years
Specialization: Yoga

98206-07875
Aarushi is a dedicated yoga instructor with multiple certifications in yoga and trains our clients in Indiranagar suburb of Bangalore. Aarushi has completed the 200 hour yoga teacher training certification from Samyak Yoga in Mysore and the 200 hrs TTC in Ashtanga yoga from Tattvaa Yoga in Rishikesh. Many diseases and disorders have a stressful and fast-paced lifestyle as their primary cause, particularly in urban settings. Maintaining a fitness regimen is essential in this hectic everyday existence. Ashtanga and Vinyasa yoga combined with Aarushi's routines are the secret to fitness, especially if you're the kind of person who can't keep up with intense workouts or cardio. At Terraform Athletics in Bangalore, Aarushi has taught courses to athletes to enhance their targeted flexibility and mobility in addition to their strength and conditioning regimens. Aarushi is a dedicated yoga instructor with extensive knowledge teaching yoga to all age groups having taught preschoolers yoga online at Kangaroo Kids in Whitefield and has also led yoga worksops in Ulsoor, and at Multifit in Indiranagar. She has also been a Yoga and Breathwork facilitator at the V Beach Gym in Goa. As a result of her varied experience, her yoga workouts have numerous advantages, including a stronger immunity, enhanced stamina, and muscle toning.If you're looking for a unique yoga programme that is at once challenging and tailored to your individual abilities, Aarushi is the perfect yoga teacher for you!

Training Experience

What are Aarushi's qualifications?

Aarushi has received her 200 Hr Teacher Training Certification in Vinyasa Yoga from Samyak Yoga, Mysore. She has also received her certification in Ashtanga Yoga from Tattvaa Yoga, Rishikesh.

What is Aarushi's teaching experience?

Aarushi has conducted online classes at Terraform Athletics, Bangalore for athletes to improve mobility and targeted flexibility to complement Strength & Conditioning workouts. She has also conducted Online yoga for preschool children at Kangaroo Kids, Whitefield. Aarushi has been a Yoga instructor at Multifit, Indiranagar and Ulsoor. She has also worked as a Yoga & Breathwork facilitator at V Beach Gym, Goa.

What is Aarushi's style of teaching?

Ashtanga and Vinyasa Yoga are both incorporated into Aarushi's teaching style. The style is dynamic, breathing in unison with the movements. Flowing motions (vinyasas) connect the individual poses (asanas). There are six asana series in Ashtanga Vinyasa Yoga. The positions of the asanas are methodical. As you progress from one series to the next and from one asana to another, these series are demanding and challenging. Aarushi always provides guidance to the pupils, and they are only permitted to move on to the following series and asana on her advice. Based on each client's capabilities and capacities, Aarushi designs unique lesson plans that incorporate these styles into the yoga routine. Clients experience a sense of serenity, relaxation, and even alleviation from general body tension by combining Ashtanga and Vinyasa into their everyday yoga practice.

Is Aarushi available for personal training at home?

Yes! Aarushi is available for personal training for clients who live in Indiranagar, Kammanhalli and Banaswadi areas of Bangalore. Furthermore she is also available as an online yoga instructor to learners worldwide.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Vinyasa
95%
Asanas
85%
Muscle Toning
80%

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