Experience: 3 + years
Experience: 4 + years
Vinayak is certified from the K 11 Academy for Fitness Trainers in Mumbai.
Vinayak believes that there is no single superior form of training and that there are and should be many different forms of training that are effective. Any form of fitness that helps a client reach his / her goals must be used.
Vinayak believes that the one-sided nature of our jobs and recreation habits result in a sedentary lifestyle and combined with poor posture and decreased fitness leads to a poor quality of life. Vinayak stresses on "back to the roots' fitness that is far away from extreme sports or extreme weight loss but rather focuses on balanced exercise which leads to increased well-being. Vinayak's training program draws on time and tested training principles and combines them in an efficient manner. Vinayak's goal of training his clients is to "wake up" the body and give it mobility for life.
Yes. Vinayak is available for personal training for clients all over Mumbai.