Experience: 5+ years
Experience: 8+ years
Urvashi has completed her 200 hr. yoga teacher training certification from the acclaimed Rishikul Yogshala in Rishikesh. Additionally she has also completed her 200 hour Yoga Teacher Training Course from the world renowned Uttarkashi Sivananda Kutir.
Urvashi teaches Hatha yoga and believes in the healing power of one's own body and is a strong advocate of natural and organic living. She advocates a life based on yogic values, including satvik diet, mindful yoga practice and continuous spiritual growth. Influenced by her teachers, she aims to bring a unique sense of empowerment to each of her classes delivered in English and Sanskrit.
As a trainer, Urvashi teaches learners of all levels - beginning to intermediate to advanced. She is an encouraging teacher and adapts and modifies asanas according to the level of the learner. She also designs customized yoga sequences and yogic therapy programs to treat learners who suffer from physical ailments and lifestyle disorders.
Yes. Urvashi is available for personal training to select clients who are serious about their practice in the areas of Bandra, Khar and Santacruz in Mumbai.