Age: Twenties
Experience: 3+ years
Specialization: Yoga
Age: Twenties
Experience: 3+ years
Specialization: Yoga
Supriya is certified by the Ministry of Ayush to teach Yoga and has also Completed the 200 hrs Yoga Teachers Training Course from The Yoga Institute in Mumbai.
Supriya can alter a yoga exercise program to meet the needs and health objectives of a client. For a thorough and immersive yoga experience, she can teach Shatkarmas, Hatha, Ashtanga, and Vinyasa, enhanced with the proper pranayama and meditation. Yoga's Shatkarma series involves cleansing the body. It is included in the practice of yoga, or sadhana. They are clinical in nature and serve to eliminate toxins and impurities that have been collected within the body. It heals illnesses and readies the body for poses and breathing exercises. She offers adjustments and alterations to guarantee secure and efficient motions. Yoga class sequences and flow styles for both novice and expert students can be created by Supriya. She also thinks that every position should be thoroughly shown and explained and that every class should include instruction in the art of breathing.
Yes! Supriya is available for personal training sessions at home for clients residing in Juhu, Khar and Bandra suburbs of Mumbai. She is also available as an online yoga instructor to clients worldwide.
Add Review