Experience: 4+ years
Experience: 2+ years
Tania is certified in the 200 hrs Teacher's Training Program, 500 hrs Traditional Yoga Program and has also completed her Diploma in Yoga from Innerworld Yoga Academy.
Tanya is a highly driven and motivated individual whose passion lies in teaching and instructing her clients with a view to help them achieve their goals. She strongly believes that yoga is, "the union of the mind and body”, not just another form of workout.
Tania has 8 years of experience in the field of yoga. This includes: Group & Private Classes at School of LAU: Regular morning batches (age group of 18 - 50 years) Designing classes according to client needs Focusing on posture and movement Making sure her students noticed a difference after every class. Personal Yoga Classes: Tania conducts private classes offline and group classes online focusing on Beginners & Intermediate Level Yoga with daily Pranayama and Meditation practice. She focuses on helping her students with weight loss, flexibility, back pain relief, stress release etc.
Yes, Tania trains her clients in the comfort of their own home. She takes personal training sessions in and around Malad West, Mumbai.