Disha
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Sharmila
Age: Twenties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Sharmila is a highly dedicated yoga instructor training our clients in Navi Mumbai. A devoted yoga instructor with intimate knowledge of asanas and meditation, Sharmila has the ability to conduct personal training as well as group classes by demonstrating the various yoga poses, pranayamas and meditation techniques. Through her classes, Sharmila hopes to promote mindfulness amongst learners in addition to increasing levels of overall well-being amongst all her clients. A former flight attendant turned full time yoga instructor, Sharmila is determined to motivate clients to achieve their wellness goals and commit to long term health and fitness objectives.
Training Experience
What are Sharmila's qualifications?
Sharmila has completed the yoga instructor training course from the Yoga alliance affliated institution - Ekam Yogshala situated in Rishikesh. She is also certified in prenatal yoga and post natal yoga.
What is Sharmila's style of teaching?
Sharmila can deliver yoga sessions in private as well as group for all skill levels from beginner to advanced. She believes in teaching learners correct postures and ensure maximum benefit and safety for all. She can develop customized training programs and positional adjustments as per the specific health and fitness requirements of each learner. She believes in motivating her clients to continuously work towards yoga goals by constantly updating them with valuable information regarding the benefits of yoga and meditation.
Is Sharmila available for personal training?
Yes! Sharmila is available for personal training in the Palm Beach Road and other areas of Navi Mumbai. She is also also available to learners worldwide through the online medium.
Skills
Hatha Yoga
95%
Ashtanga Yoga
90%
Vinyasa Flow
85%
Pranayama
80%
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