Experience: 4+ years
Experience: 3+ years
Sharmila has completed the yoga instructor training course from the Yoga alliance affliated institution - Ekam Yogshala situated in Rishikesh. She is also certified in prenatal yoga and post natal yoga.
Sharmila can deliver yoga sessions in private as well as group for all skill levels from beginner to advanced. She believes in teaching learners correct postures and ensure maximum benefit and safety for all. She can develop customized training programs and positional adjustments as per the specific health and fitness requirements of each learner. She believes in motivating her clients to continuously work towards yoga goals by constantly updating them with valuable information regarding the benefits of yoga and meditation.
Yes! Sharmila is available for personal training in the Palm Beach Road and other areas of Navi Mumbai. She is also also available to learners worldwide through the online medium.