Best Female Yoga Instructor Rajajinagar Seshadripuram Kumara Park

Sanjana

Age: Thirties
Experience: 10+ years
Specialization: Yoga

98206-07875
Sanjana is a highly qualified yoga instructor with many years of teaching experience and trains our clients in Rajajinagar, Sheshadripuram and Kumara Park areas of Bangalore. Armed with over 10 years of experience leveraging diverse styles and teaching techniques for different skill levels, Sanjana is one of the most adept and sought-after yoga trainers one can find in Bangalore. An extremely proficient and knowledgeable Yoga trainer, Sanjana specialises in Hatha Yoga and is also certified and skilled in teaching other forms such as Vinyasa Yoga, Yin Yoga, Restorative Yoga and Yoga therapy. Apart from personal training of clients and group yoga training, she has also conducted many wellness events and workshops for reputed corporates like Amex etc. Caring, patient and observant with an adaptable educational style, Sanjana builds effective relationships with students of all back grounds and skill levels and is additionally certified to teach children with special needs. A facilitator of the practice of yoga since 2016, Sanjana is able to break down the complexities and nuances of yoga practice to make it more approachable, relevant and easy to decipher and implement for any learner. Sanjana believes learning is a continuous process of gaining knowledge and skills and so despite her extensive experience she continues in her quest for learning by attending workshops, personal practice, and studying relevant content available on the ancient practice of yoga.

Training Experience

What are Sanjana’s qualifications?

Sanjana is a highly qualified instructor having completed her 200 hrs yoga teacher training from the prestigious Sanathana Yoga Shala graduating as a qualified Hatha Yoga Teacher. She has also successfully completed Yoga Training (IYT) 300 Hrs+ from the well known Indea Yoga institute in Mysore. Sanjana has also received certification from the prestigious 5 Elements International School of Yoga and Movement having completed the International Teacher Training Course in Yin Yoga. She is currently pursuing MSC in Yoga Therapy at the SYASA University. If all this wasnt enough Sanjana is also a certified prenatal yoga instructor!

What is Sanjana’s teaching style?

As a qualified personal Yoga teacher, Sanjana specializes in all branches of Yoga. Having over 10+ years of experience to her credit, she promotes holistic wellbeing through coaching and consultation, designing vinyasa and flow formats for elementary as well as intermediate learners. Well-versed in Yin Yoga, pre-natal Yoga and Yoga therapy she guides clients, to perfect postures, breathing techniques and stretches ensuring comfort while building flexibility. Her style includes teaching restorative, classical Hatha, heart-centered vinyasa classes augmented with appropriate pranayama and meditation techniques ensuring an immersive Yoga experience. Sanjana’s teaching style stems from her authenticity and aim to promote peace, gratitude, and self-love within each of her students using openness and vulnerability.

What is Sanjana's teaching experience?

Sanjana has worked as an inhouse Yoga teacher at Gold’s Gym, Malleshwaram (Bangalore) and led vinyasa style classes 2 times a week. She has also worked as a Yoga instructor at Prafull Oorja Trust having completed training in Yoga for children with special needs and also taught for a year at Tamahar Trust – Center for children with special needs. She has led Yoga classes at Payal’s Dance Academy, Vijayanagar (Bangalore) and built and led a group of practitioners in developing and deepening their yoga practice based on strength and flexibility. Currently she freelances with various yoga studios in Bangalore including Nikaya Yoga and Healthifyme.

Is Sanjana available for personal training at home?

Yes! Sanjana is available to teach select clients in private one-on-one classes in Rajajinagar, Sheshadripuram and Kumara Park areas of Bangalore. To those residing in other parts of India and the world and who want to learn under her tutelage, she is available as an online yoga instructor.

Skills

Ashtanga Yoga
95%
Hatha Yoga
90%
Yin Yoga
85%
Prenatal Yoga
95%
Restorative Yoga
75%
Yoga Therapy
90%

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