Sakshi

Age: Twenties
Experience: 5 + years
Specialization: Yoga, Functional

98206-07875

Sakshi is a young and motivated yoga & prenatal teacher and functional fitness trainer who trains our clients in Malad West. From an early age, Sakshi was attracted towards a spiritual way of life and living a holistic life. After she started practising yoga, she was captivated by the fluidity, beauty and meditative qualities inherent in the practice of yoga. Having immersed herself in training in order to deepen her own practice, she simultaneously has undergone many rigorous teacher training courses in yoga and meditation in the world yoga capital and the valley of yoga - Rishikesh. Sakshi through her training tries to bring yoga into the every day life of learners and helps them to evolve and truly live yoga. Sakshi is also an excellent general fitness, crossfit and functional fitness trainer and can help clients attain weight loss and fat loss goals effectively.

Training Experience

What are Sakshi's qualifications?

Sakshi has multiple certifications in yoga. She is certified in 200 hr. teacher training course from Vishwa Shanti Yoga, Rishikesh. She has also completed her 200 hours of Ashtanga and Hatha yoga certification from Rishikul Yogshala, Rishikesh. Apart from this she has also finished an advanced course in Pranayama and Meditation from the acclaimed Parmarth Niketan on the banks of the Ganges in Rishikesh which is the world capital of yoga and wellness.

What is Sakshi's teaching style?

Sakshi works one-on-one with her students using yoga as a medium to not only teach yoga but also use yoga therapy and postures to assess and address physical imbalances and injuries. Her classes aim to bring about a greater sense of awareness and heal the body by removing imbalances in the body and mind.