Female Pilates Teacher Trainer Instructor Bandra

Rebecca

Age: Thirties
Experience: 5+ years
Specialization: Pilates

98206-07875
Rebecca is a Pilates instructor who trains our clients in Bandra and other western suburbs in Pilates, Yoga and Yogalates. Rebecca is highly passionate about yoga and pilates and has over 5 + years of professional teaching experience in designing and leading Pilates as well as flow and Vinyasa yoga classes. By being an ardent promoter of holistic well being through her teaching practice Rebecca shares her expertise in Pilates and Yoga with people who wish to achieve a healthier life. Rebecca has multiple certifications in fitness namely in Core Pilates, Prenatal yoga and Postnatal yoga and Traditional yoga. Rebecca's core motto in life is "Wherever life plants you, bloom with grace!"

Training Experience

What are Rebecca's qualifications?

Rebecca is a "Reebok Core Pilates Trainer" certified by the Reebok Instructors Alliance (ACE Approved). She has also completed the 200 Hour Yoga Teacher Training program from the Bodhi School of Yoga. Apart from this she is specialised in pre and postnatal yoga having been certified from the acclaimed Rishikul Yogshala in Rishikesh in their 85 hrs Pre and Postnatal Teacher Training Program.

What is Rebecca's teaching style and philosophy?

Rebecca is a thorough professional and believes in desiging bespoke Pilates and yoga sequences as well as integrated lesson plans for beginners, mid level and advanced students. Always demonstrating poses personally to learners, Rebecca supports students in finding the pose that is right for them. She believes that all learners of yoga and pilates must develop their mind and body awareness along with physical strength.

Is Rebecca available for personal training?

Yes Rebecca is available for at-home Pilates and yoga sessions in Bandra and Khar areas of Mumbai. She is also available online to learners worldwide.

Skills

Pilates
95%
Ashtanga Yoga
90%
Prenatal yoga
95%
Vinyasa Flow
85%

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