Personal Trainers in Goregaon

Rama

Age: Thirties
Experience: 10 + years
Specialization: Ashtanga Yoga

98206-07875
Rama is a young and enthusiastic yoga instructor who trains our clients in the Western Suburbs of Mumbai. Her aim in teaching yoga is to help people understand themselves and enrich their lives with the help of yoga. Over the years she has helps many of her students connect with their own personal wisdom, discover their body’s healing abilities and uncover their potential to be the best version of themselves. Rama has been practising yoga for over 15 years and has extensive knowledge of teaching Yoga in groups or in private lessons. She has designed and implemented specialized private & group lessons and programs according to individual & group need?

Training Experience

What are Rama's certifications?

Rama is certified in the 800 hr. TTC program issued by the Yoga Institute, Santacruz, Mumbai.

What styles of yoga does Rama teach?

Rama's teaching encompasses various styles of Yoga such as Vinyasa, Hatha, Astanga and Flow. She also has a deep understanding of the philosophy of yoga. As a yoga educator, Rama keeps herself abreast of the latest trends and aspects of imparting quality education.

What is Rama's work experience like?

Rama specialises in teaching yoga to kids and specializes in preschool yoga instruction. Rama has worked in designing yoga classes, courses and yoga workshops for kids and young adults having worked at The Big Umbrella Preschool in Tardeo and the Oberoi International School.

Skills

Ashtanga Yoga

Pranayama

Prenatal yoga

Kids Yoga

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