Prerna

Prerna has multiple qualifications in teaching yoga and healing. She has completed her 200 Hrs yoga teacher training certification from the globally acclaimed and respected Ashtanga Yoga Institute in Mysore. She has also successfully completed the 200 hour TTC in Hatha Yoga from the Yoga Institute in Mumbai. Additionally she is a Ayurvedic Massage Therapy And Panchakarma Therapist having been certified and undergone 60 Hrs training from the Kerala Ayurveda Healthcare Institute in Thiruvananthapuram.

Prerna is a careful and diligent teacher of yoga. She carefully plans classes based on the individual needs of learners with the goal of each student feeling refreshed, renewed and rejuvenated after every yoga session. As a trainer she believes in challenging students while at all times remaining sensitive to their health issues and their individual goals and needs. With her private students she works one-on-one to nurture their motivation to learn yoga and enhance their daily well being on a physical and mental level. In every class she creates an environment where students feel supported, encouraged and safe.

Prerna can teach advanced yoga asanas and techniques. With strong interpersonal skills, effective lesson planning, knowledge of anatomy she can take on any training assignment for beginners, intermediate as well as advanced learners.

Yes. Prerna is available for at-home personal training sessions to select clients between Andheri West and Bandra. She also takes online private yoga classes for learners situated anywhere in the world on prior booking through Wellintra Fitness.