Yoga Girl Pratiksha Awasthi Bandra Mumbai


Age: Twenties
Experience: 3 years
Specialization: Yoga

Pratiksha is a young but highly motivated and experienced yoga instructor who trains our clients in Juhu, Khar and Bandra areas of Mumbai. Pratiksha takes a personal and individualised approach to the teaching of yoga influenced by her own experience as a practitioner of Power Vinyasa Flow Yoga. The basis of her teaching philosophy is that regular practice of yoga can benefit people of all age groups and body types. The base of her class is always a focus on breath awareness while learners are led through a series of asanas. In her personal training sessions, the sequence and intensity of every class varies in accordance with the experience, energy and enthusiasm of each student. Pratiksha's classes are easy enough for beginners while also challenging for intermediate students - with individual attention paid to each student.

Training Experience

What are Pratiksha's qualifications?

Pratiksha is certified in the Yoga Alliance RYT 900 Hrs Yoga teacher training course from the acclaimed The Yoga Institute in Mumbai.

What is Pratiksha's teaching style?

Pratiksha is an out-of-the-box thinker and is known for creative sequencing of asanas and has the ability to adapt the yoga practice for people of all skill levels and age groups and also help those with physical injuries, medical issues improve their condition. She believes in compassionate education and is a life-long learner dedicated to continuous professional and self-development in order to better serve her students.

Is Pratiksha available for personal training?

Yes. Pratiksha is available for personal training to clients in Khar, Bandra, Andheri West, Malad and Goregaon. She is also available for online training sessions depending on her schedule.


Hatha Yoga
Ashtanga Yoga
Vinyasa Flow

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