Experience: 4+ years
Experience: 8 + years
Specialization: Hatha Yoga
Mrinalinee has done her 200 hrs. course in Yoga Teacher Training from Kaivalyadhama, Lonavala. She has also done the Yoga & Naturopathy, Unani, Siddha and Homeopathy Course certified by Ayush (Government of India).
Mrinalinee believes that, “Self-awareness is the most important aspect of Yoga. Each posture must be executed with full awareness. Being conscious of one’s prana and of one’s breathing and thoughts and movements are quintessential to the practice of Yoga. Mrinalinee encourages her students to practice Yoga both on and off the mat as this helps one to achieve a balance, and helps to align actions & thought.
Yes. Mrinalinee is available for personal training at home to serious learners in Versova area of Andheri West. She is also available to learners worldwide through the online medium.