Mamta Sonaviya

Age: Thirties
Experience: 7 + years
Specialization: Yoga

98206-07875

Mamta is one of our dedicated trainers based in Goregaon West, Mumbai. With a Teachers Training Certification Course from The Yoga Institute, Mumbai and over 7 years of teaching experience, Mamta now specializes in Asthtanga - Vinyasa Flow, Meditation, Pranayama, Yoga for Weight loss, Intense Yoga, Prenatal and Postnatal Yoga, Kids Yoga, Restorative Yoga, Rejuvenating Yoga, Yoga Nidra, Stress-relief Yoga, and Senior Citizens Yoga. She believes the practice of yoga can heal an individual inside-out while also improving focus and boosting confidence, strength, flexibility and metabolism. She makes sure to understand an individual's requirements before devising a Yoga session for them while keeping their health and safety in mind.

Training Experience

What is Mamta's Specialization?

Mamta specializes in Asthtanga - Vinyasa Flow, Meditation, Pranayama, Yoga for Weight loss, Intense Yoga, Prenatal and Postnatal Yoga, Kids Yoga, Restorative Yoga, Rejuvenating Yoga, Yoga Nidra, Stress-relief Yoga and Senior Citizens Yoga.

What are Mamta's qualifications?

Mamta has completed her Teachers Training Course from The Yoga Institute, Mumbai, and possesses over 7 years of teaching experience in the field of yoga.

Is Mamta available for Personal Training?

Yes, Mamta takes Personal Training sessions for her clients in the comfort of their own home. She is open to traveling for trainings from Malad East to Andheri West.