Heena
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Kriti
Age: Twenties
Experience: 5+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Kriti is a young and passionate yoga instructor who is high on talent, curiosity and experience and trains our clients in the Vile Parle and Santacruz areas of Mumbai. Kriti mainly imparts personal training in yoga one-on-one to her many clients and considers personal training and attention as the only way that learners can improve their knowledge and practice of yoga efficiently and in a safe injury-free manner. Kriti is not only certified to teach yoga to learners of all levels but she is also certified as a yoga therapist and has also completed her prenatal yoga teacher training program from the renowned Rishikul Yogshala Institute in Rishikesh. Kriti's sole objective in life is to grow in life through the practice of yoga and also show the way to all learners who want to learn yoga and grow not just on the mat but also in other areas of her life. Having acquired extensive and in-depth knowledge about yogasanas, breathing techniques and also the spiritual elements of yoga Kriti has made it her mission in life to promote holistic well being through yoga.
Training Experience
What are Kriti's qualifications?
Kriti has multiple certifications in teaching yoga. She is qualified from the New Age Yoga Institute in Mumbai as a Yoga Wellness Instructor which is endorsed by Ayush, Government of India. She has completed both the Level 1 (Yoga Protocol Instructor) and the Level 2 (Yoga Wellness Instructor). She has also completed the yoga therapist course from the Indian Yoga Certification Board. She is also trained to teach prenatal and postnatal yoga having successfully completed the 85 Hr prenatal and postnatal yoga teacher training program from the renowned Rishikul Yogshala in Rishikesh.
What is Kriti's training style and philosophy?
Kriti excels in designing bespoke yoga programs to meet the objective of her clients. Providing alignment and adjustments she lays emphasis on breathing and pranayama techniques. Every yoga session with her ends with guided relaxation to de-stress. She is also particular about introducing pranayama and meditation practices for a holistic yoga experience.
Is Kriti available for personal training?
Yes Kriti is available for private training at home to clients all over Vile Parle and Santacruz. Furthermore she is available online to any one desirous of learning yoga from her from any corner of the world.
Skills
Ashtanga Yoga
90%
Prenatal Yoga
95%
Hatha Yoga
85%
Anatomy
75%
CPR
80%
Ayurveda
85%
Kriti is an amazing yoga teacher … She encourages you … simplifies the asanas for you … explains the importance …. Her classes are well balanced with strength , flexibility and balance training …
I look forward to our classes and enjoy them thoroughly …
Would definitely recommend her 100% as the teacher …
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