Rutuja
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Kalli
Age: Thirties
Experience: 5+ years
Specialization: Pilates, Yoga
98206-07875
info@wellintra.com
Kalli is a highly motivated and experienced Pilates instructor training our clients in the Whitefield suburb of Bangalore. As a well known Pilates instructor, Kalli's approach to Pilates is to not just ensure that her clients become fitter but also help them to connect mind, body and soul as a gateway to a healthier lifestyle. As an overall fitness instructor versatile in teaching both Pilates and Yoga, Kalli enjoys inspiring and sharing with her clients and learners her love for fitness and helps them improve their fitness levels and overall well being. Energetic and outgoing with a collaborative spirit, Kalli is an ex-banker turned full time fitness professional with over 500 hours of teaching experience and provides holistic fitness packages to our clients guiding them with goal setting, dietary plans and assessments on individual practice. She is adept at developing customized fitness plans that are in line with the needs of learners whether it is increasing strength and stamina, body toning and sculpting or weight loss.
Training Experience
What are Kalli's qualifications?
Kalli has completed her Pilates teacher training program from Ashok Kumar Vankineni's well known Bodhi Institute in Hyderabad qualifying her to teach Mat Pilates as well as Pilates on Reformer. She has also completed the 200 hrs. teacher training program from the renowned S-VYASA yoga teacher training institute in Bangalore.
What is Kalli's style of teaching?
Kalli is known for her unique and proprietary 30 mins fitness capsule workouts which are a favourite amongst her clients. As a Pilates instructor Kalli helps learners understand the history, origin and introiduction to Pilates and help them get fitter with Pilates with or without equipment. She helps assist learners with different abilities and health issues and helps them improve their postures and alignment. Safely guiding learners into the right exercise, she ensures that learners are exercising with the right postures and linking their breath to every movement. Kalli also specialises in conducting Yoga + Art Therapy which is a unique synthesis in the world of Fitness in Bangalore.
What is the kind of Pilates that you can expect to learn under Kalli?
Kalli will help learners get a complete understanding on the History of Pilates, Types of Pilates, Correct Breathing exercises, Pilates Anatomy, Spine Anatomy and Body Alignment.
Is Kalli available for personal training?
Yes! Kalli is available to train clients personally at their homes in Whitefield, Bangalore and surrounding areas. Furthermore she is also available online for learners worldwide.
Pilates
95%
Ashtanga Yoga
95%
Yogalates
85%
Yoga Therapy
85%
Yogart
95%
Pranayama
80%
Prenatal Yoga
90%
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