Experience: 3+ years
Experience: 5+ years
Specialization: Pilates, Yoga
Kalli has completed her Pilates teacher training program from Ashok Kumar Vankineni's well known Bodhi Institute in Hyderabad qualifying her to teach Mat Pilates as well as Pilates on Reformer. She has also completed the 200 hrs. teacher training program from the renowned S-VYASA yoga teacher training institute in Bangalore.
Kalli is known for her unique and proprietary 30 mins fitness capsule workouts which are a favourite amongst her clients. As a Pilates instructor Kalli helps learners understand the history, origin and introiduction to Pilates and help them get fitter with Pilates with or without equipment. She helps assist learners with different abilities and health issues and helps them improve their postures and alignment. Safely guiding learners into the right exercise, she ensures that learners are exercising with the right postures and linking their breath to every movement. Kalli also specialises in conducting Yoga + Art Therapy which is a unique synthesis in the world of Fitness in Bangalore.
Kalli will help learners get a complete understanding on the History of Pilates, Types of Pilates, Correct Breathing exercises, Pilates Anatomy, Spine Anatomy and Body Alignment.
Yes! Kalli is available to train clients personally at their homes in Whitefield, Bangalore and surrounding areas. Furthermore she is also available online for learners worldwide.