Jay Pandya

Jay is one of our dedicated and experienced trainers. He is a certified Yoga Instructor who guides his clients through various postures, asanas, breathing exercises, and meditations in groups or in a personal setting. Jay believes in devising new programs for his clients inspired by their wants and needs. He makes it a point to monitor their progress through every session and makes certain he develops safe and effective exercises for all individuals, irrespective of age. With his multi-style yoga techniques, mindful instruction methods, Pranayama and stress-management techniques, and program development, this certified Psychologist-turned-Yoga Trainer makes sure to help his clients cultivate a positive relationship with their mind and body.