Experience: 3+ years
Experience: 3 + years
Honey has completed her Masters in Yoga therapy from the S-VYASA Yoga University, Bengaluru. In addition to this she has also done her Bachelors in Yoga Science from the University of Patanjali in Haridwar. Honey is also trained in Psychology and Psychotherapy from the Theravada Buddhist University, having acquired her Post Graduation Diploma from the institute. She has also completed the basic 200 hrs Yoga Instructor course by the Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA) and is certified by PMKVY, Skill India confirming to national skills – qualification framework level - 5.
Honey conscientiously plans her individualized workouts with the target of having the clients feel reinvigorated and revitalized, creating an environment that is uplifting and encouraging, while ensuring safety. She uses her expertise in Psychology and Psychotherapy to diagnose psychological diseases and utilizes Yoga Therapy to eradicate them. She contributes in improving the lifestyle of clients by analysing their requirement and applying theoretical and practical knowledge of Hatha Yoga, Shatkarma and Pranayama techniques for them accordingly. Honey believes that the practice of being aware of one’s inner self aligns directly with the core philosophy of Yoga and she is determined to motivate people towards their wellness and commit to long term health and fitness goals.
In spite of being a young Yoga Instructor, Honey has immense experience that belies her age. She has participated in a Global Webinar on Yoga and immunity Booster as well as in Arogya Sangosthi which is an international seminar on Health and Wellness. Her participation in the 24th international conference on Frontiers in Yoga Research and its Applications has won her national accolades. Honey has worked and participated in the Patanjali Yogpeeth Shivir under guidance of Swami Ramdevji. She has led workshops in Arogyadhama at Bangalore and conducted innumerable Yoga sessions at Patanjali Ayurveda hospital.
Yes! Honey is available for personal training at home in the Baner, Aundh and Pashan Road areas of Pune. She is also available to yoga learners worldwide as an online yoga instructor teaching her students through the online teaching format.