Kshitija
Age: Twenties
Experience: 3+ years
Specialization: Yoga
Honey
Age: Twenties
Experience: 3 + years
Specialization: Yoga
98206-07875
info@wellintra.com
Honey is a devoted and highly qualified Yoga instructor training our clients in the Baner and Aundh areas of Pune. Armed with multiple qualifications from some of India's most reputed yoga training institutions, Honey has acquired the knowledge of all Yogasanas, multistyle yoga, anatomical knowledge and transcendental meditation. She has also completed her post-graduation in Theravada Buddhist Psychology, with significant training and teaching in Psychotherapy. She has an extreme passion for teaching Yoga to learners, and with the help of yoga aims to improve their overall wellness including mind and body. Honey is a passionate yoga therapist who aims to cure all health problems with the help of yoga. She has over 3 years of professional experience in Advanced level Hatha Yoga, Shatkarma and Pranayama techniques combined with the knowledge of Naturopathy. Extremely efficient in demonstrating postures, observing clients and explaining corrective measures in diet and lifestyle, her yoga teaching draws on her theoretical and practical knowledge about therapeutic Yoga, including a dynamic style that uses Asanas and Pranayama to help students achieve holistic well being. Honey’s inherent desire is to guide people through injury and illness towards a life of physical, mental and emotional wellbeing through her immersive Yoga sessions.
Training Experience
What are Honey's qualifications?
Honey has completed her Masters in Yoga therapy from the S-VYASA Yoga University, Bengaluru. In addition to this she has also done her Bachelors in Yoga Science from the University of Patanjali in Haridwar. Honey is also trained in Psychology and Psychotherapy from the Theravada Buddhist University, having acquired her Post Graduation Diploma from the institute. She has also completed the basic 200 hrs Yoga Instructor course by the Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA) and is certified by PMKVY, Skill India confirming to national skills – qualification framework level - 5.
What is Honey's style of teaching?
Honey conscientiously plans her individualized workouts with the target of having the clients feel reinvigorated and revitalized, creating an environment that is uplifting and encouraging, while ensuring safety. She uses her expertise in Psychology and Psychotherapy to diagnose psychological diseases and utilizes Yoga Therapy to eradicate them. She contributes in improving the lifestyle of clients by analysing their requirement and applying theoretical and practical knowledge of Hatha Yoga, Shatkarma and Pranayama techniques for them accordingly. Honey believes that the practice of being aware of one’s inner self aligns directly with the core philosophy of Yoga and she is determined to motivate people towards their wellness and commit to long term health and fitness goals.
What is Honey’s teaching experience?
In spite of being a young Yoga Instructor, Honey has immense experience that belies her age. She has participated in a Global Webinar on Yoga and immunity Booster as well as in Arogya Sangosthi which is an international seminar on Health and Wellness. Her participation in the 24th international conference on Frontiers in Yoga Research and its Applications has won her national accolades. Honey has worked and participated in the Patanjali Yogpeeth Shivir under guidance of Swami Ramdevji. She has led workshops in Arogyadhama at Bangalore and conducted innumerable Yoga sessions at Patanjali Ayurveda hospital.
Is Honey available for personal training at home?
Yes! Honey is available for personal training at home in the Baner, Aundh and Pashan Road areas of Pune. She is also available to yoga learners worldwide as an online yoga instructor teaching her students through the online teaching format.
Skills
Ashtanga Yoga
95%
Hatha Yoga
90%
Yoga Therapy
95%
Shatkarma
85%
Pranayama
80%
Naturopathy
90%
Meditation
75%
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