Surbhi
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Shreya
Age: Twenties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Shreya is an inspiring and fun yoga instructor who trains our clients in Kothrud, Swargate and Baner areas of Pune. Shreya promotes well-being in her personal training sessions incorporating breathing exercises, meditation, and counseling. She can inspire and uplift her students with her unique presenting and mentoring skills. Shreya is proficient in several different styles of yoga, such as Ashtanga, Vinyasa, Hatha, and Pranayama. She incorporates her wealth of expertise into her yoga sessions. Her lessons address the learner's entire self to lower stress, increase sleep, and enhance overall quality of life. She is also certified to teach the Art of Living Yoga. She is skilled in teaching guided meditation as well as Hatha yoga, which allows her to modify exercises to suit the needs of her pupils. She places a high importance on developing sincere relationships with her clients and proving her expertise in the field. Shreya is a master at helping customers achieve their fitness goals and traditional yoga techniques. She wants to share her passion for yoga and fitness with others by offering cutting-edge training and counseling to all citizens of Pune!
Training Experience
What are Shreya's qualifications?
Shreya holds a Wellness Yoga Instructor Certification from The Ministry of Ayush and has also completed several additional Art of Living Workshops.
What is Shreya's style of teaching?
Since Shreya recognizes yoga philosophy as a rigorous technique of introspection and self-transformation, her approach is both engaging and motivating. Her approach to teaching is applying scientifically proven yoga poses to address certain medical issues. Shreya uses the ideas and practices of yoga to encourage people to take steps towards improved health and well-being. Her core competencies include Ashtanga and Hatha Yoga. Shreya creates a personalized exercise regimen for each of her clients to lower stress and foster peace of mind in general. She always includes Pranayama in her sessions. Pranayama has advantages of its own. These benefits stem from the therapeutic benefits of mindfulness and breathing techniques. After helping the client select the ideal yoga routine, she offers support as they implement these concepts in their own lives.
Is Shreya available for personal training at home?
Yes! Shreya is available for personal training at home Baner, Kothrud, Swargate, Wakad and Warje areas of Pune. She is also available as an online yoga instructor to clients worldwide.
Skills
Ashtanga Yoga
90%
Hatha Yoga
80%
Meditation
95%
Vinyasa Yoga
95%
Asanas
85%
Pranayama
95%
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