Harshita

Age: Twenties
Experience: 3 + years
Specialization: Yoga

98206-07875

Harshita is a young and dynamic yoga instructor who trains our clients in the Kandivli and Malad areas of Mumbai. As a trainer, Harshita is a strong believer in the body's natural ability to grow, rejuvenate and repair. Harshita's gentle yoga classes helps learners reduce tension and release stress makes one feel calm, focussed and happy. With over 700 hrs. of teacher training under her belt, Harshita's private and group yoga sessions can help learners to get fit, lose weight and feel healthy and strong both on and off the mat. Her classes are an easy-going experience whereby she merges yoga poses, release work and breath control to create an immersive and integrative style of yoga.

Training Experience

What are Harshita's qualifications?

Harshita has successfully completed the 700 hr. teacher training course from the Yoga Institute at Santacruz, Mumbai.

What is Harshita's teaching style?

In every class, Harshita tries to firstly create a centered and healing place within the minds of learners with the help of visualization and relaxation techniques so that one can access the unlimited energy source from where life emanates. After this, the physical practice of yoga becomes effortless, easy and enjoyable.