Rutuja
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Harsh
Age: Twenties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Harsh is an incredibly talented Yoga instructor, having a background in Pilates and Therapeutic Yoga as well and trains clients in the Bommanahalli area of Bangalore. Having worked at the Bodhi School of Yoga as the Studio lead trainer, Harsh teaches aspiring Yoga teachers at the Bengaluru branch, and also for their residential program in Goa. He conducts regular personal training sessions helping clients to cure anxiety, depression, insomnia, and diabetes. He travels across India delivering amazing classes and workshops and uses his light-hearted and playful approach to encourage people to “live life to the fullest”. Influenced by Ashtanga, his Vinyasa Flow classes are known to have a playful element as he encourages people to challenge themselves while having fun! Infusing his knowledge of Pilates and Power Yoga, his inspiring sessions encourage clients to move more mindfully helping them to be more aware of their habits of body and mind. Harsh has also helped clients tackle diseases like insomnia, arthritis, and hormonal imbalances. Harsh establishes and maintains a strong professional relationship with clients providing one-on-one instruction on Nutrition, Core Yoga, and Yoga Therapeutics, ensuring optimal workout satisfaction.
Training Experience
What are Harsh's qualifications?
Harsh is a certified Yoga instructor having completed RYT 200 from the Bodhi School of Yoga and is also qualified in Pilates and Therapeutic Yoga as well.
What is Harsh's style of teaching?
Harsh’s unique style is a blend of traditions he has studied and practiced including Hatha, Power Yoga, Core Yoga, and Therapeutics. His sessions are perfectly choreographed with fixed postures and predefined sequences. Harsh believes in consistency, not variety. He will select the right meditation to complement the Yoga being taught in the class accompanied by the right music. His style doesn’t succumb to fleeting trends in the Yoga world. It is dependable and reliable. Even when everything in your life is changing around you the practice remains the same. The key to satisfaction is depth, which only can be achieved through repetition. Incorporates compassion and his knowledge of Pilates, and Nutrition to align fitness strategies to meet the client’s needs. Evaluates and revises workout plans and diet charts for consistent improvement. Harsh believes Yoga is both a science and an art. He doesn’t wish to simply lead a practice but teach a class that lights up each client and inspires them with new ideas to take off the mat.
Is Harsh available for personal training at home?
Yes! Harsh is available as a personal trainer to clients residing in the Bommanahalli area of Bangalore. Besides he is also available as an online yoga instructor to learners worldwide.
What is Harsh's experience?
Harsh instructs prospective Yoga teachers at the Bengaluru branch of the Bodhi School of Yoga as well as for their residential program in Goa. He previously served as the Studio Lead Trainer at the Bodhi School of Yoga. He has spent more than 50 hours giving patients COVID relief free training. He offers frequent personal training sessions and assists clients in recovering from conditions like diabetes, thyroid issues, depression, and hormonal imbalances. Harsh has run a number of effective programs to help customers lose weight and keep it off. He travels all over India giving incredible lectures and seminars and uses his upbeat, humorous demeanor to inspire others on their yoga journey.
Skills
Ashtanga Yoga
85%
Hatha Yoga
90%
Power Yoga
95%
Core Yoga
85%
Pilates
75%
Therapeutic Yoga
95%
