yoga trainers in bandra


Age: Twenties
Experience: 6 + years
Specialization: Yoga

Esha is an advanced yoga trainer who trains our clients in Bandra and Khar. Esha first discovered yoga when she decided to practice it for the physical benefits hoping to lose more weight and get fitter. As she became stronger and healthier, she realised that the mat was a place where she could find peace, self-awareness and mind-body connection. She decided to go for yoga teacher training in order to deepen her own practice of yoga. But with the learning, came a desire to teach and share the practice with others. As an experienced yoga instructor, Esha makes learners realise that yoga is not a 'one size fits all' approach and exhorts others to follow their own path and rhythm.

Training Experience

What are Esha's qualifications?

Esha is qualified in the 200 hr. yoga teacher training program from Ekam Yogshala Rishikesh. She has also done the Ashtanga Yoga TTC from Ashtanga Yoga Mysore.

What is Esha's teaching style?

Esha offers students a chance to learn yoga at their own pace and applies modifications wherever necessary. She finds satisfaction and inspiration when she finds that her students have discovered their own path to yoga and hopes to be a source of encouragement along the way.

Is Esha available for personal training?

Yes. Esha is available for personal training to clients in Bandra and Khar.


Ashtanga Yoga
Hatha Yoga
Yoga Therapy
Pre-Postnatal Yoga

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