Heena
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Ekta Jain
Age: Twenties
Experience: 3+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Ekta is a highly trained and committed yoga instructor training our clients in Mahalaxmi and Lower Parel areas of Mumbai. With many years of teaching experience inspite of her relatively young age, Ekta is passionate about helping clients strengthen their bodies and minds for functional living while at the same time receiving the innumerable physical and relaxing benefits of yoga. Ekta's classes differs in intensity depending on the abilities of every learner whether beginner, intermediate or advanced. Offering modifications for every yoga pose to ensure proper form, Ekta ensures that the sessions that she conducts meets each and every client's athletic abilities.
Training Experience
What are Ekta's qualifications?
Ekta has successfully completed the 900 hours of advanced yoga teacher training with hands on training from The Yoga Institute in Mumbai. She has also successfully completed the Pre and Post Natal Yoga Course from the acclaimed Yoga Vidyalaya in Nashik. Over and above she has completed the DSN course from Art of living in 2018 which is a rigorous transformational program for wellness.
What is Ekta's style of teaching yoga?
Ekta's classes are always inspiring and fun at the same time. Laying emphasis on breathing techniques such as Basic Breath Awareness and Breath Retention, Ekta helps her clients heighten their mind-body-spirit awareness, mental clarity and physical strength and flexibility.
Is Ekta available for personal training?
Yes! Ekta is available for personal training in the Lower Parel and Mahalaxmi areas of South Mumbai. Furthermore she can also train clients online through live online video.
Skills
Ashtanga Yoga
95%
Hatha Yoga
85%
Hatha Yoga
90%
Breathing Techniques
75%
Pranayama
80%
Meditation
85%
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