Kshitija
Age: Twenties
Experience: 3+ years
Specialization: Yoga
Devyani
Age: Thirties
Experience: 4+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Devyani is a passionate Yoga teacher who specializes in teaching classical Hatha Yoga practices and Therapeutic Yoga and trains our clients in Aundh and Baner areas of Pune. Having completed the intensive Isha Hatha Yoga Teacher Training Program designed by Sadhguru, at the Isha Yoga Center, Coimbatore, Devyani uses specific yoga practices and their known benefits to help alleviate or improve physical and mental ailments. Devyani places equal emphasis on asana, pranayama, and meditation practices to allow a deeper understanding of working with the subtle body through Mantra & Nada Yoga, Shatkarmas, and Guided Meditations. A deep understanding of the practice and her friendly laid-back style, she has succeeded in introducing many people to Yoga and in turn developing a lifelong love for yoga. Having worked as a Yoga Teacher at Aarogya Siddhi Yog, Pune, and a Classical Hatha Yoga Teacher at Devayani Hatha Yoga in Pune, Devyani will help you to understand fitness and health from a lifestyle change point of view and explain the science of each posture. She will tailor a program specific to your needs and abilities and increase the intensity progressively. So sweat out your worries, stretch your limits and settle onto your mat with Devyani if you live in Pune!
Training Experience
What are Devyani's qualifications?
Devyani has Classical Hatha Yoga Teachers Certification from Isha Foundation, Coimbatore, and a Diploma in Dietetics Health & Nutrition from VLCC Institute of Beauty & Nutrition, Pune. She is also certified by the Ministry of Ayush, Govt of India as a Yoga Wellness Instructor, Level 2.
What is Devyani's style of teaching?
Devyani focuses on Hatha Yoga and Therapeutic Yoga. She emphasizes poses and breathing at a slower, more deliberate pace. Devyani believes that Yoga is an art as well as a science as it offers practical methods for controlling the body and mind thereby making deep meditation possible. She covers Upa – Yoga which is a set of 10 powerful practices that lubricates the joints, exercises the muscles, and activates your energy nodules, and Surya Kriya which is a potent 21-step yogic practice and a powerful process of activating the solar power within you. Devyani also includes Angamardana which is a series of powerful 30 processes to invigorate the body and reach peak physical fitness and mental health along with Yogasanas which is a series of powerful postures to elevate one's consciousness, stabilize one's mind, emotions, and energy system and decelerate the aging process. Devyani also teaches therapeutic Yoga through a combination of Hatha Yoga Practices, Meditations, and Chants.
Is Devyani available for personal training at home?
Yes! Devyani is available for one-on-one personal training for clients residing in Aundh and Baner areas of Pune. She is also available online as an online yoga instructor to clients who cannot avail of her personal training services at home.
Skills
Hatha Yoga
95%
Mantra & Nada Yoga
90%
Shatkarmas
80%
Guided Meditations
85%
Pregnancy Yoga
95%
Kids Yoga
80%
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