Experience: 10+ years
Specialization: Functional, HIIT
Experience: 7 + years
Specialization: Pilates, Yoga
Deepika has undergone the 500 hrs. teacher training program from the SriMa School of Transformational Yoga and is certified to teach yoga as well as prenatal and postnatal yoga. She has also done the Les Mills Bodybalance course from Les Mills (USA). Additionally she has done the Mat Pilates course from FSSA, Booiaka from IFFA and a functional training course from the Fitness & Sports Science Association (FSSA). She has finished the CPR, AED and First-aid course from the American Heart Institute. And if that wasnt enough, she also has a PG Diploma in Clinical Nutrition & Dietetics from Apollo Hospital, New Delhi.
Thanks to her varied qualifications, Deepika has a multi-disciplinary approach when it comes to fitness. Depending on the health history and current capabilties, Deepika can design a fitness program that can result in meeting various objectives be it: weight loss, improved strength & stamina or flexibility.
Yes. Deepika is available for personal training to clients in Andheri West & Malad areas of Mumbai.