Rutuja
Age: Twenties
Experience: 4+ years
Specialization: Yoga
Deepika
Age: Twenties
Experience: 4+ years
Specialization: Yoga
98206-07875
info@wellintra.com
Deepika is an energetic yoga instructor with advanced training in Hatha Yoga & Ashtanga and Vinyasa yoga and trains our clients in the HSR layout, Jayanagar, JP nagar and Bannerghatta area of Bangalore. As a yoga instructor Deepika's purpose is to uplift and inspire her clients and to encourage them to live mindfully and in their truth both on and off the mat. As an experienced yoga instructor who has worked with some of the top yoga studios in Bangalore like Cult fit, Svatma and A1000 Yoga, Deepika has taught 50+ students in a single working day and has planned and instructed 150+ yoga classes a month. Of prime importance in her yoga sessions is the importance of correct breathing techniques and safe instruction on how to safely get in and out of yoga poses. Her private and group yoga sessions develop mind-body-spirit awareness, mental clarity as well as physical flexibility and strength. Deepika starts every class with a positive and uplifting message such as an inspiring quote to create a welcoming atmosphere.
Training Experience
What are Deepika's qualifications?
Deepika has completed the 200 Hrs. Yoga teacher training program from the Ashmayu Yoga Academy in JP Nagar Bangalore. Furthermore she has also completed the 200 hrs. Ashtanga yoga teacher training course from the A1000yoga academy in Indiranagar, Bangalore. She is also qualified to teach prenatal yoga having undergone the specialised prenatal yoga course from the A1000yoga academy.
What is Deepika's style of teaching?
Deepika's style of teaching yoga is a thoughtful and carefully planned style of instruction with the end goal that learners should feel refreshed and renewed after every session. Her goal in every class is to challenge students while remaining sensitive to their limitations and abilities at all times. In her one-on-one personal training classes she works with her clients to nurture their motivation and to enhance and even exceed their personal wellness goals. In all her classes, she creates an environment where students feel supported, encouraged and safe.
What is Deepika's work experience in the field of yoga?
Deepika has worked as a studio manager with A1000 Yoga in Bangalore. She has also worked as a studio manager with Svatma studio in Bangalore and has been an inhouse trainer at CULT fit for over 2 years.
Is Deepika available for personal training?
Yes! Deepika is available to teach private yoga classes in the HSR layout, Jayanagar, JP nagar 3rd phase and 7th phase and Bannerghatta road areas of Bangalore. She is also available as an online yoga instructor to learners worldwide.
Skills
Hatha Yoga
95%
Ashtanga Yoga
95%
Vinyasa Flow
85%
Yoga Therapy
85%
Prenatal Yoga
95%
Meditation
80%
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