Chahat

Age: Twenties
Experience: 2.5+ years
Specialization: Yoga

98206-07875

Chahat is a highly-skilled trainer who specializes in Power Yoga, Traditional Hatha Yoga, Yoga for Weight Loss, Yoga for Kids, Healing Yoga for individuals with medical conditions, and Pranayama and Guided Meditation. With over 2.5 + years of experience as a Yoga and Meditation trainer and a certification from Kaivalyadhama Institute of Yoga, Mumbai, Chahat has been dedicating her time toward helping her clients attain strength and flexibility through the practice of Yoga. Based at Mahalaxmi, Mumbai, she freelances and visits clients for personal training sessions in and around her area as well as conducts online training. She strongly believes that consistency and a disciplined lifestyle can help heal physical ailments as well as help one destress. With Guided Meditations and stress-relieving Yoga postures, Chahat focuses on slow-paced recovery of the body while also working on building strength.

Training Experience

What are Chahat's qualifications?

With over 2.5 + years of experience as a Yoga and Meditation trainer and a certification from Kaivalyadhama, Mumbai, Chahat has been dedicating her time toward helping her clients attain strength and flexibility through the practice of Yoga.

What is Chahat's teaching philosophy?

Chahat strongly believes that consistency and a disciplined lifestyle can help heal physical ailments as well as help one destress. She swears by guided meditations and slow-paced, stress-relieving Yoga postures which she customizes for her clients keeping in mind their wants and requirements.