Age: Twenties
Experience: 4+ years
Specialization: Yoga
Age: Thirties
Experience: 3+ years
Specialization: Yoga
Anusha has completed the 200 Hour International Yoga Teacher Training from the well known Sri Sri School Yoga in Bangalore.
Anusha has worked as a Flow and Vinyasa International Yoga Instructor with Swastikyog Studio in Bangalore. She is also a lead coach at many well known yoga studios and has many national and international clients.
Anusha believes in promoting holistic well being through teaching and consultation. She designs yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginners as well as advanced students. She demonstrates postures to students and supports them in finding their right poses. She mentors beginner trainees on their yoga path and ensures safety and comfort of all learners during classes.
Yes. Anusha is available for personal training at home in and around Mahadevapura in Bangalore. She is also available to train virtually to anyone across India and the world through the online medium.
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