POPULAR CLASSES
Why not give one of these popular classes a look?
Kickboxing
Besides being a martial art, Kickboxing is a highly exciting sport and one of the best fit ...
Solo / Group
Body Combat
BodyCombat is one of the best energetic cardio programs that can totally exhilarate and un ...
Solo / Group
Yoga Fitness
Whether you’re an advanced yoga practitioner or are just deciding to embark on Yoga, our ...
Solo
Body Building
The main task of a personal trainer is to help clients achieve a more positive state of ph ...
Solo
Boxing
Everyone from elite athletes to supermodels have long been raving about the benefits of bo ...
Solo / Group
Pilates Fitness
Pilates is a unique method of body control and conditioning – stretching and strengt ...
Trainers
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Silky
Silky is a highly committed and devoted Yoga instructor who trains our clients in the Andheri East area of Mumbai. She has undergone the rigorous 900 hours 2 year TTC (Teacher Training Certificate) fr ...
Aparna
Aparna is one of the best yoga trainers you can find in Thane and trains our clients in the Thane and Mulund areas. With a background in HR and Marketing, Aparna has quit the 9 – 5 corporate lif ...
Megha
Megha is one of Wellintra’s most disciplined and committed yoga instructors training our clients in the Andheri East, Chandivali and Powai areas. Megha’s yoga journey began more than a dec ...
THOUGHT FOR THE DAY
Those who think they do not have time for exercise will sooner or later have to find time for illness!
Old Yoga Saying
Health & Fitness Tips
June 21, 2017
Two Corporate Yoga Workshops
On the eve of International Yoga Day, two of our corporate yoga instructors – Snehita and Sehar (click on names to see their profiles) conducted workshops at two different MNC’s in the sub ...
June 8, 2017
Yoga Classes During Pregnancy
Yoga classes during pregnancy is now becoming increasingly popular with parents in Indian cities. This is an encouraging sign because it shows that mothers are more willing to set aside time and money ...
June 5, 2017
Yoga and Relaxation for Corporate Employees
Yoga at the workplace is becoming more and more popular with companies across India and Wellintra Fitness has been a part of this corporate wellness revolution that is slowly but surely taking root ac ...