Female Yoga Teacher Ghaziabad

Urvashi Tyagi

Age: Twenties
Experience: 4+ years
Specialization: Yoga

Urvashi is one of our youngest but most dedicated trainers at Wellintra. With over 4 years of experience in the field of Yoga, she has been managing, conducting and consulting Corporate Yoga Services to various corporate companies in Workplace Wellness, Desk Yoga, Rapid Yoga, Computer Ergonomics & Chair Yoga, Power Yoga, Yoga OPD, Therapeutic Yoga and Meditation & Stress Management, Mindfulness Sessions, and Yogic Diet Management. Armed with a certification from Morarji Desai National Institute of Yoga, one of the most prestigious institutes of Yoga, she has also completed her degree in Bachelor of Yoga Science. She learned Suksham Vayam in detail which forms the basics of Corporate Yoga. Urvashi has been a certified instructor from the Ministry of Ayush, Govt. of India, at a very young age and has also been an instructor at Qutub Minar from the Ministry of Tourism in the year 2019 on International Day of Yoga.

Training Experience

What are Urvashi's qualifications?

Urvashi has successfully completed her Bachelors of Yoga Science from Morarji Desai National Institute of Yoga, a Level 3 Certification from the Ministry of Ayurveda Yoga and Naturopathy, Unani, Siddha and Homeopathy (AYUSH) Government of India, and has experience as a Yoga Instructor in Parivartan Society for Healthcare (NGO and trust).

What is Urvashi's teaching philosophy?

Urvashi understands the need for a break from the busy pace of life and works toward helping her clients release and de-stress. She believes every human is pure and can live a happy and long life by balancing their behavioural instincts ( Vrittis ). She is focused on spreading awareness about yoga and the infinite power of the practice.

Is Urvashi available for personal training?

Yes, Urvashi is available for personal training in and around Ghaziabad.

Skills

Ashtanga Yoga
95%
Posture Alignment
75%
Pranayama
70%
Hatha Yoga
80%
Meditation
65%

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