Urvashi Tyagi

Urvashi is one of our youngest but most dedicated trainers at Wellintra. With over 4 years of experience in the field of Yoga, she has been managing, conducting and consulting Corporate Yoga Services to various corporate companies in Workplace Wellness, Desk Yoga, Rapid Yoga, Computer Ergonomics & Chair Yoga, Power Yoga, Yoga OPD, Therapeutic Yoga and Meditation & Stress Management, Mindfulness Sessions, and Yogic Diet Management. Armed with a certification from Morarji Desai National Institute of Yoga, one of the most prestigious institutes of Yoga, she has also completed her degree in Bachelor of Yoga Science. She learned Suksham Vayam in detail which forms the basics of Corporate Yoga. Urvashi has been a certified instructor from the Ministry of Ayush, Govt. of India, at a very young age and has also been an instructor at Qutub Minar from the Ministry of Tourism in the year 2019 on International Day of Yoga.