Categorized as: Zumba

Nisha Kotian

Best Zumba Teachers Mumbai

Nisha is an advanced Zumba instructor who conducts corporate Zumba classes throughout India. As a Zumba instructor, Nisha’s style of mixing high and low intensity dance moves makes for total interval-type high calorie dance workout. Once you attend Nisha’s Zumba classes you will never want to miss her fitness parties! Her Zumba dance classes are total workout routines in disguise giving you a total body workout and at the same time help you burn oodles of calories. Nisha always ensures that her Zumba classes are inclusive for all ages and ensures that everyone has super fun by the end of the class which always keeps them coming back for more! Nisha who is also an avid Crossfit buff says that, “I love Zumba because Zumba combines all the elements of a perfect fitness regime – cardio, muscle conditioning, balance and flexibility thus helping to boost your feel-good hormones and gives you a heightened sense of exhilaration.”

Qualifications:

  • Certified Zumba Level 1 Instructor

Watch Nisha in action below:

To Book Nisha for a group Zumba session at your company or fitness studio, call on +91 98206 07 875 or use the form below:

 

Priyanka Sharma

yoga trainer Andheri East

Priyanka is an accomplished yoga instructor who teaches our clients in the western suburbs of Mumbai. Priyanka has multiple certifications in the field of fitness straddling the worlds of both yoga and Zumba. Priyanka’s own yoga practice has taught her to accept each person and situation in life with graciousness. Yoga has taught her to celebrate life and it’s challenges and accept everyone as they are including their flaws, mistakes as well as successes. For Priyanka, yoga is a metaphor for life both on and off the mat and when one delves deeper then one finds new answers as well as rewards through everyone’s unique perspectives. According to her, regular practice of yoga can help one to find answers to all the questions of life.

As a personal and group yoga instructor, Priyanka loves to share her life-affirming practice of yoga with learners, helping others explore and delve deeper into what yoga has to offer and help them realise the positive benefits of yoga that translates from the mat to one’s life. According to Priyanka, “Practice does not mean perfection. It simply means growing from one moment into the next and to get to a place where one can flourish and become the best version of oneself.”

Qualifications:

• 900 hours Ashtanga Yoga Teacher Training Certification – The Yoga Institute, Santacruz, Mumbai
• Level 1 Certification in Zumba ©
• Art of Living teacher.

Skills:

Ashtanga Yoga
Pregnancy Yoga
Power Yoga for Weight Loss
Functional Fitness
Weight Training
Meditation

To Book Priyanka for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Aarti Sharma

Zumba Instructors Powai

Aarti is a Zumba instructor extraordinaire and teaches Zumba at Powai and takes corporate Zumba classes all over Mumbai. Aarti is qualified and certified to teach Zumba Fitness. Aarti has loved dancing as long back as she can remember whereas her gym and exercise routine was sporadic to say the least. Realising that like most people who loved to eat and not have the self-discipline to workout regularly, discovering the positive health benefits of Zumba was a pleasant surprise. Once she got hooked into the world of Zumba Fitness and the life-enhancing dance exercise routines, she got certified as a Zumba instructor and there has been no looking back ever since! According to Aarti, the best part of Zumba is the amazing music and the fact that it is not static but ever involving in terms of the new songs and dance moves from around the world that are constantly being introduced. Aarti says, “The work-out is highly effective for toning and slimming down apart from all the mood enhancing benefits”. Zumba is “exercise in disguise”. Hire Aarti for a group class or a corporate Zumba class and let her show you how to get fit the Zumba way!

To Book Aarti for a group Zumba session, call on +91 98 20 607 875 or use the form below:

Ankita

Best Zumba Trainers Mumbai

Ankita is one of the best Zumba instructors in Mumbai and is responsible for conducting some of our most popular corporate Zumba sessions. Ankita’s Zumba sessions are fun, exhilarating, spontaneous and never short of sizzle and sweat. Ankita believes that Zumba is for everyone and regular Zumba sessions can jump start your fitness routine, help you maintain a healthy lifestyle and help you enjoy yourself and have fun at the same time! Ankita is a goal-oriented Zumba instructor meaning that she helps set a goal and keeps everyone focussed on attaining those goals be it: improving balance and coordination or losing oodles of weight. Ankita is popular for her ‘Sizzling Zumba Challenges” help improve a person’s strength and cardiovascular performance which in turn leads to decrease in body fat, improvement in overall health and risk reduction for modern lifestyle diseases such as hypertension, diabetes, PCOD etc.

For regular Zumba fanatics, Ankita’s Zumba sessions helps you maintain and improve upon your fitness levels by the combination of strength training and cardio sequences. Active participation in Ankita’s Zumba classes along with healthy food choices can maximize results for every participant. Ankita is of the strong opinion that Zumba is for everyone who desires weight loss and also wants to feel better and stay motivated in their weight loss & fitness goals. Ankita’s Zumba classes are for men and women of all fitness levels and age groups.

Benefits of Ankita’s Zumba Sessions:

  • Maintain or lose weight
  • Feel better
  • Increased energy levels
  • Increased muscle tone
  • Increased muscle strength
  • Increased metabolism
  • Increased bone density
  • Decreased body fat
  • Decrease in risk of heart disease & diabetes
  • Decreased back pain
  • Decreased stress and anxiety levels

Qualifications:

Watch Ankita in action below:

To Book Ankita for a group Zumba session, call on +91 98206 07 875 or use the form below:

Sudipta

Pilates Trainers in Mumbai

Sudipta is an all round fitness trainer with multifaceted skills in various disciplines from functional training to Pilates to Classical Yoga along with Zumba and Dance Fitness. As a personal trainer as well as group fitness instructor, Sudipta enjoys taking up challenging opportunities whereby she can impact her client’s health and also at the same time increase her own understanding of her client’s fitness goals and requirements. As a fitness trainer and an ardent fitness buff herself, from an early age Sudipta observed people around her visiting doctors to treat their medical conditions and illnesses – something which could be avoided by making simple lifestyle changes, being more active and by eating the right foods.

She was inspired to become a fitness trainer after seeing the disastrous effects of a poor lifestyle and the havoc that it can cause to a person’s life physically, mentally and financially. She has taken it upon herself to reach out to people as a fitness professional and try and reach out to as many people as possible through the help of diverse fitness disciplines. As a fitness trainer, Sudipta tries to infuse her own creativity and style into her training programs by incoporating her love for music, rhythm and dance and by celebrating movement and the human spirit!

Sudipta currently practices and trains our clients in the Powai area in functional training, yoga and mat Pilates for physical and mental wellness!

Qualifications:

  • Certified in functional training from FSSA, India
  • Certified mat Pilates instructor, FSSA India
  • Certified in Cardiopulmonary resuscitation (CPR) and Group Ex-fitness from AFAA (AEROBIC AND FITNESS ASSOCIATION OF AMERICA)
  • Certified Zumba ® fitness instructor (Basic 1, Basic 2, Zumba core, Zumba kids and Kids junior)
  • Certification in Yoga Teacher Training from the Yoga Institute, Mumbai.

Skills:

Functional Training
Zumba
Pilates
Yoga
Dance Fitness
Cardiopulmonary resuscitation (CPR)

To Book Sudipta for a private or group yoga session, call on +91 98 20 607 875 or use the form below:

Call Us