Best Yoga Teacher Palm Beach Road Nerul Vashi Navi Mumbai

Megha Samuel

Age : Twenties
Experience: 8+ years
Specialization: Yoga

98206-07875
Megha is a highly dedicated, accomplished and highly experienced Personal Yoga Instructor with over eight years of teaching experience and trains our clients all over Navi Mumbai. With a teaching method that is unique in presentation, and with superb guidance abilities, and the aptitude to stimulate and encourage learners, Megha has quickly become one of the most in-demand yoga trainers in Navi Mumbai. Megha has several awards and recognition to her credit in this field. She is a National level Bronze Medallist in Yoga and also a State Level Gold Medallist in Yoga. She is a Goan Yog Shree awardee (Best Female Yoga Player and Resource Person) as well. Having worked in the past with many organisations as a Yoga Expert, she is now a motivated and full-time Yoga teacher with a history of meeting fitness goals utilizing consistent and self-disciplinary Yoga practices. Having complete knowledge of Naturopathy since she holds a Diploma in the same, Megha is adept at creating wholesome and enjoyable yoga sessions along with healthy diet plans that are beneficial to each and every learner. Megha has also conducted numerous Corporate Yoga sessions for reputed clients such as Schindler, HUL, and Viacom and guides participants through specific exercises which aim at improving not only the working of all the systems and organs of the body but also dealing with specific health problems.

Training Experience

What are Megha's qualifications?

Megha holds a Diploma in Naturopathy from the Dr. D.Y.Patil School of Ayurveda, Mumbai, Maharashtra. She is certified as a Yoga Instructor from the prestigious Kaivalyadhama Yoga Institute and Research Centre, Lonavla, Maharashtra.

What is Megha’s teaching experience?

Megha has extensive experience having worked as a Yoga Instructor at the Oriental Institute of Management, Navi Mumbai. She has designed Yoga curriculums and conducted sessions for kids and adults at Don Bosco High school and Don Bosco Higher Secondary School, Panaji, Goa. She has led sessions centering around Ashtanga and Vinyasa flows at the College of Commerce and Economics, Panaji, Goa, and in summer camps for kids held in Panaji, Goa. Megha has also held the responsibility of a Yoga Resource Head at a Mr. and Ms. Bollywood Event held at Sandalwood Resort, Panaji, Goa in addition to working at Start Taekwondo Academy in Panaji, Goa.

What is Megha's style of teaching?

Megha believes in promoting holistic well-being through meditation and breathing techniques. She mentors students to develop control over their minds and body as well as flexibility while ensuring their safety and comfort. Having the added knowledge of Naturopathy, she guides clients on nutrition and healthy eating, while helping to decrease stress levels and increase productivity. Megha differentiates cues and assists to meet each individual’s physical and mental level and teaches adaptations to ensure safe and effective movement. Megha aspires to help each individual find balance, harmony, and energy renewal amidst the hectic bustle of everyday life and deadlines. Start your transformation journey by being coached by a National and State Level Yoga Instructor!

Is Megha available for personal training at the client's place?

Yes! Megha is available for personal training at home all over Navi Mumbai including Vashi, Panvel, Nerul and Belapur. Furthermore she is also available as an online yoga instructor to clients worldwide.

Skills

Ashtanga Yoga
95%
Naturopathy
95%
Kids Yoga
90%
Meditation
95%
Hatha Yoga
85%
Pranayama
85%

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