Ashtanga Yoga Instructor Pali Hill Bandra

Esha Hans

Age: Twenties
Experience: 3+ years
Specialization: Yoga

98206-07875
Esha is young and highly skilled yoga instructor staying in Pali Hill and training our clients all over Khar, Bandra and Juhu areas. Isha is a passionate and committed yoga trainer certified in Ashtanga Yoga and Vinyasa Flow and is also familiar with Iyengar yoga and Yin yoga styles of teaching. Esha believes highly in personal one-on-one teaching sessions as a way to bring positive and effective change in the yoga practice routine of learners. As a yoga trainer, Esha builds effective relationships with her students who come from all backgrounds, age groups and skill levels. She is hardworking, dedicated and supportive with superlative communication skills which helps her connect with learners and explain the practical and theoretical aspects of yoga effortlessly.

Training Experience

What are Esha's qualifications?

Annu has completed the 200 Hours RYS Teacher Training Course from the highly acclaimed Himalaya Yoga Valley Center in Goa.

What is Esha's training style and philosophy?

Esha personally sees that personal attention is given to all learners helping them with adjustments and modifications. She also does brings variety in her sessions with Chanting and Guided meditations. She believes that all learners must pay special attention to correct breathing techniques which will improve their speed of learning yoga. She also incorporates props wherever required to make asanas more accessible.

Is Esha available for personal training?

Yes! Esha loves training clients one-on-one in personal training sessions and is a popular yoga instructor amongst beginner yoga learners in Bandra, Khar and Juhu. She is also available to teach yoga online to learners worldwide depending on her schedule. Connect with us to set up a trial session!

Skills

Ashtanga Yoga
90%
Vinyasa Flow
85%
Guided Meditation
80%
Yoga Nidra
75%
Human anatomy
70%

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