What is Functional Training
Currently Functional Fitness and Functional training seems to be the buzzword these days and Functional Training Centers are opening up Read More »
Currently Functional Fitness and Functional training seems to be the buzzword these days and Functional Training Centers are opening up Read More »
Zumba is a popular dance form that mixes upbeat Latin rhythms and easy-to-follow moves that combines to create a dynamic Read More »
On the eve of International Yoga Day, two of our corporate yoga instructors – Snehita and Sehar (click on names Read More »