Silky is a highly committed and devoted Yoga instructor who trains our clients in the Andheri East area of Mumbai. She has undergone the rigorous 900 hours 2 year TTC (Teacher Training Certificate) from the World’s oldest yoga institute – The Yoga Institute in Santacruz East, Mumbai. Having worked for some years in the highly competitive and dynamic IT product industry, Silky is now a full time personal and corporate group yoga instructor. Silky believes that regular yoga practice focussed around self-discovery, unlearning and re-orienting oneself towards the challenges of practice can help a person slow down and start living in harmony with oneself and with the world around us. She believes that the most important and valuable lesson that yoga teaches a person is to not only accept your own self with all it’s flaws but also be more accepting of others. Life is a metaphor and when you start looking inwards your perspective changes and you begin to find the right answers – answers that can completely change your outlook on life!
Silky loves to teach yoga in both one-off classes as well as group sessions where she helps her students to explore the deeper aspects of yoga and be mindful of all the changes that yoga brings to your life off the mat. Like all good yoga teachers, she is of the opinion that yoga practice does not mean perfection but rather organically growing from one moment to another and finally reach a place where you become the best version of yourself! If you live in Andheri East, start training under Silly and experience for yourself the power of Yoga!
- 900 hrs. TTC from The Yoga Institute, Mumbai
- MBA from MICA, Ahmedabad