Shraddha is a highly trained and committed yoga instructor based in Mumbai and trains Wellintra’s clients for personal training and also leads and conducts Wellintra’s group yoga classes at Andheri West. With an overwhelming thirst for yoga and fitness and with a varied background in the fitness industry over the past decade, Shraddha is an excellent communicator and a people’s person and is someone who wants to make a difference in the yoga / fitness industry. In her personal as well as group classes, Shraddha aims to understand every client’s needs and requirements and moulds her yoga classes according to their physical and medical conditions. Over the years she has extensively studied and understood Yoga therapy and has learned and implemented over 100 pranayama and meditation techniques into her practise.
In her 6 month TTC of 800 + hours of Yoga Sadhana in Ashtanga Yoga from the Anand Ashram in Pondicherry, Shraddha has studied and implemented a true Yogic Lifestyle along with learning Yoga Therapy and Yoga Chikitsa which is an intricate knowledge bundle passed on from guru to chela in the grand ancient Indian tradition of education. Moreover Shraddha has also studied, recited and absorbed Shree Patanjali’s Yoga Sutra and has gained extensive proficiency on Yantra as a yogic tool to understand ourselves.
In addition, Shraddha has also worked with the prestigious Shiamak Davar Institute of Performing Arts as a dance instructor. She has taught dance to groups and was also a part of the performance team of Common Wealth Games 2009 – 2010. This experience has been a major influential event of her life and has given her a strong sense of self-belief with a never-say-die attitude.
- Certified 900 hour Ashtanga Yoga TTC from “ICYER” (International Centre for Yoga Education and Research).
- Certified 200 hour Hatha Yoga TTC from The Yoga Institute Santacruz.
- Masters of Business Administration from ITM Institute, Kharghar.
- Bachelor of Mass Media specializing in Advertising.
- Certified ZEN Member.