Neeti is a bright, young and highly advanced yoga instructor with multiple certifications in yoga. Neeti trains our clients in the Ghatkopar area of Mumbai leading classes for all skill levels and age groups from beginner level to advance level. Neeti believes in correct posture and alignment in every class because safety while doing yoga is of paramount importance to her. Also included in her private training classes is guided meditation at the beginning and end of every class – something which helps her students to center themselves and ease stress and anxiety. As a personal yoga trainer Neeti works with learners of all body types and fitness levels. She develops customized programs and positional adjustments that over time increases the learner’s skill, fitness and sense of well being. Not surprising then that all those who start learning under Neeti’s guidance continue to renew their memberships month after month!
Apart from the physical practice of yogasanas, pranayama and mediatation, Neeti also believes in educating all her students about knowledge on sattvik foods, a daily routine that involves healthy work-life balance and ample doses of recreation which results in a harmonious and holistic life. As a yoga instructor who has recently started her journey of teaching yoga and that too at such an early age, Neeti believes that there is no substitute for passion and excellence in the field of yoga education.
• 3 months Intensive Yoga Teacher Training Certification from The Yoga Institute, Santacruz, Mumbai
• 1 month advance training from Yoga Aradhana, Mysore.
• Qci qualified Level 2 Yoga Instructor from the Ministry of Ayush, Govt. of India.