Mruganka is a highly qualified and very dedicated yoga trainer who teaches our clients in the Powai, Chandivali & Andheri East areas. At Wellintra Fitness we believe that the path to becoming a yoga teacher is a unique, highly fulfilling and life-affirming journey and as a teacher, Mruganka completely exemplifies this philosophy. Her teaching style and technique encompasses a progressive approach combining the philosophies of yoga as well as the history while always focusing on the therapeutics of yoga. Her focus with her students is always on making them more self-reliant and skillful and advancing their understanding and practice of yoga. Mruganka believes in first and foremost teaching her students how to do modifications, maintaining postural alignment and preventing yoga-related injuries. As an experienced yoga instructor, Mruganka is an expert in recognizing the common postural problems / body types and then sequencing and adapting her sessions according to the skill level of the student. Mruganka is also an expert in teaching yoga to children, older adults, pregnancy yoga and yoga therapy.
- Teacher’s Training Course from Yoga Vidya Gurukul (Yoga Point), Nashik.
- 7 days non-resident Yoga course by The Yoga Institute, Santacruz, Mumbai