Dietician in Mumbai
Krupa is one of our finest diet and nutrition consultants and conducts nutrition and diet counseling, weight loss therapy and diet therapy sessions for our clients at our clinic in Andheri West as well as privately. At Wellintra we firmly believe that a proper Diet and Nutrition programme adapted to your own lifestyle is the single most important factor in the success of any fitness or weight loss programme. Accordingly we place an equal emphasis on nutrition and diet for those who want to undergo personal training or want to lose weight with the help of yoga, functional fitness, kickboxing or weight training. Krupa adds her considerable expertise to helping our ongoing as well as new clients understand the impact that correct diet and nutrition has one’s performance both on and off the training mat and helps our clients maintain a healthy diet through scientific assesments, designing diet recipes around one’s lifestyle and by constantly monitoring and evaluating one’s progress through phone calls and chat applications.
Natural Weight Loss
During the first fitness consultation, Krupa analyses the calorie and nutrient intake via health assessments. All the findings of the initial reports are then compiled and analysed in order to create a personalised client report. She then evaluates how the diet compares to the ideal diet that the client should be having in order to achieve the desired results. A day-to-day diet plan is then devised after analyzing one’s strengths and weaknesses.
Krupa’s mantra is “Eat Right to Lose Right to Feel Right’! The pressures of modern life and trying to juggle the immense stress of one’s professional life coupled with maintaining a balance in one’s personal lives can leave a person feeling drained and out-of-sorts. Krupa’s diet plans are natural, safe and based on scientific principles and methodologies. Which is why unlike the results (if any!) achieved at slimming centres that promise instant weight loss, her results are permanent and long term. Krupa also develops specific diet plans for our clients who are planning special occasions and want to look their best be it a holiday, a wedding, an anniversary or a family get together. Krupa offers consultations in the following areas:
- Masters in Clinical Nutrition And Dietetics.
- Bachelors of Home Science with specialization in Applied Nutrition.
- Certified Diabetes Educator, NEDP
- Diploma Certificate in Patanjali Yoga, Mumbai University