Kiran is a qualified yoga instructor who trains our clients from Mira Road to Borivali. Kiran is a yoga instructor who has been influenced by her teachers, peers, environment and her travels. Following a deep knowledge and intense study of anatomy, physiology and meditation along with her own study of Yoga along with Mudra, Bandha and Prana has led Kiran to discover Yoga and a passion for teaching the different styles of Yoga to others. The ongoing process of learning and insights is what inspires her yoga teaching style. In her private as well as group yoga classes, Kiran maintains some consistent points of focus namely healthy breathing, body & postural alignment and a balanced energy flow. As a professional yoga trainer, Kiran holds the 300 Hr. Yoga Teacher Training Certification from the renowned Yoga Institute, Mumbai and brings her own unique and dynamic Yoga teacher training program whenever she teachers learners.
Kiran’s teaching style is intuitive and gentle and she teaches with an unmatched clarity. In every class she strives to bring out the hidden strengths of her students while at the same time challenging them to reach beyond their perceived limitations. Her precise hands-on adjustments helps her students to access and waken the forces that lie dormant within their body. All her students are inspired to embrace her all-encompassing philosophy of going beyond the physical self and connecting the vital, mental, physical and psychic into the practice of Yoga.
- 300 Hour Teacher Training Program from the Yoga Institute, Santacruz, Mumbai