Esha is a certified and full time yoga teacher who trains Wellintra’s clients from Borivali to Andheri West. According to Esha, being inspired is the most crucial thing for someone who wants to learn yoga and finding a teacher who inspires you is important for any practitioner of yoga. Some people choose a yoga course or a yoga teacher that is convenient for their lifestyle or they learn from a teacher who has the available dates and time slots but the most important thing is to be inspired when learning yoga. According to Esha, you have to get to know your teacher first, take a trial class and then understand whether the teacher is the right fit for you. Being a firm believer in daily yoga practice, she also urges students to ask their yoga teacher about whether they do regular practise themselves, whether they have a passion for yoga and whether they keep upgrading their skills and passions.
According to Esha, Yoga teaches you to find more time for yourself and a good yoga teacher can show you the right path to yoga. If you have a passion for yoga, being a yoga teacher is one of the best jobs that you can have. You can stay healthy, become a role model for lots of people, have limitless energy to do the things you love to do and at the same time share the joy of yoga with others and get paid for it!
Esha’s private and small group classes focuses on:
- Individual attention and personalised sessions even in group settings
- Physical adjustments for strong alignment
- Helping students evolve in their spiritual journey as well as in their physical well being
- Yoga Teacher Certification from Premanand Yoga.